For me, it’s typically my day to regroup. I tend to get in the weekend mood and that is how I often miss my weekly goals.
Plus, I might be a chronic procrastinator. don’t judge y’all.
This week I took a different method to my Wednesday and took time to practice some yoga and mediation. Yes, I’m a yogi on the side… like wayyyy on the side, I’ve been in months.
And since I haven’t been in awhile, so my form is not the best, but it always makes my body feel amazing afterwards.
Do you guys do anything that keeps you focused throughout the week? What helps you?
Tank: Old Navy
Sports Bra: Nike
Pants: Old Navy